Daily Readings - 16/07/2026
OUR LADY OF MOUNT CARMEL
First Reading : Isa 26, 7-9. 12. 16-19
A psalm
26:7 The path of the upright man is straight, you smooth the way of the upright.
26:8 Following the path of your judgements, we hoped in you, Yahweh, your name, your memory are all my soul desires.
26:9 At night my soul longs for you and my spirit in me seeks for you; when your judgements appear on earth the inhabitants of the world learn the meaning of integrity.
26:12 Yahweh, you are giving us peace, since you treat us as our deeds deserve.
26:16 Distressed, we search for you, Yahweh; the misery of oppression was your punishment for us.
26:17 As a woman with child near her time writhes and cries out in her pangs, so are we, Yahweh, in your presence:
26:18 we have conceived, we writhe as if we were giving birth; we have not given the spirit of salvation to the earth, no more inhabitants of the world are born.
26:19 Your dead will come to life, their corpses will rise; awake, exult, all you who lie in the dust, for your dew is a radiant dew and the land of ghosts will give birth.
Psalm : Ps 102 (101)
R// From heaven the Lord looks down on the earth.
Prayer of the downtrodden telling Yahweh their troubles at a moment of distress
102:1 Yahweh, hear my prayer, let my cry for help reach you;
102:2 do not hide your face from me when I am in trouble; bend down to listen to me, when I call, be quick to answer me!
102:3 For my days are vanishing like smoke, my bones smouldering like logs,
102:4 my heart shrivelling like scorched grass and my appetite has gone;
102:5 whenever I heave a sigh, my bones stick through my skin.
102:6 I live in a desert like the pelican, in a ruin like the screech owl,
102:7 I stay awake, lamenting like a lone bird on the roof;
102:8 my enemies insult me all day long, those who used to praise me now use me as a curse.
102:9 Ashes are the bread I eat, what I drink I lace with tears,
102:10 under your furious anger, since you only picked me up to throw me down;
102:11 my days dwindle away like a shadow, I am as dry as hay.
102:12 Whereas, Yahweh, you remain for ever; each generation in turn remembers you!
102:13 Rise, take pity on Zion! – the time has come to have mercy on her, the hour has come;
102:14 for your servants prize her stones and are moved to pity by her dust.
102:15 Then will the nations fear the name of Yahweh and all kings on earth respect your glory;
102:16 when Yahweh builds Zion anew, he will be seen in his glory;
102:17 he will answer the prayer of the abandoned, he will not scorn their petitions.
102:18 Put this on record for the next generation, so that a race still to be born can praise God:
102:19 Yahweh has leaned down from the heights of his sanctuary, has looked down at earth from heaven,
102:20 to hear the sighing of the captive, and to set free those doomed to die.
102:28 Your servants’ sons will have a permanent home, and their descendants be in your presence always,
102:21 to proclaim the name of Yahweh in Zion, his praise in Jerusalem;
102:22 nations and kingdoms will be united and offer worship to Yahweh together.
102:24b Do not take me prematurely, when your own life lasts for ever.
102:25 Aeons ago, you laid earth’s foundations, the heavens are the work of your hands;
102:26 all will vanish, though you remain, all wear out like a garment, like clothes that need changing you will change them;
102:27 but yourself, you never change, and your years are unending.
Gospel : Mt 11, 28-30
The gentle mastery of Christ
11:28 ‘Come to me, all you who labour and are overburdened, and I will give you rest.
11:29 Shoulder my yoke and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.[*f]
11:30 Yes, my yoke is easy and my burden light.’